Americans need more sleep, less stress, experts say, as Gallup poll reveals troubling findings

A Gallup poll revealed more adults than ever are under-slept and stressed out. Fox News medical contributor Dr. Marc Siegel and sleep expert Dr. Wendy Troxel weighed in with recommendations.A Gallup poll revealed more adults than ever are under-slept and stressed out. Fox News medical contributor Dr. Marc Siegel and sleep expert Dr. Wendy Troxel weighed in with recommendations.Read Morebe7103aa-fc9f-5a3a-9ce1-ae345f8205a9, fox-news/health/sleep-disorders, fox-news/health/mental-health, fox-news/health, fox-news/shows/americas-newsroom, fox-news/lifestyle, fox-news/health/mental-health/stress-and-anxiety, fox-news/health/healthy-living, fox-news/health/wellness, fox-news/health/healthy-living/womens-health, fox-news/health/healthy-living/mens-health, fnc, fox-news/health, article, Fox News, Angelica StabileFOX News : Health