Three women — ages 41, 55 and 64 — share their secrets to better health and longevity

For Women’s Health Month, three mothers at three different stages of life shared how they are defying age through simple lifestyle practices and interventions.For Women’s Health Month, three mothers at three different stages of life shared how they are defying age through simple lifestyle practices and interventions.Read More4f6da92e-f1d7-5930-83ea-0f9ff6dc62b9, fox-news/health, fox-news/health/healthy-living/womens-health, fox-news/health/wellness, fox-news/health/healthy-living/longevity, fox-news/health/healthy-living, fox-news/fitness-and-wellbeing, fox-news/health/nutrition-and-fitness/nutrition, fox-news/health/nutrition-and-fitness, fox-news/health/sleep-disorders, fox-news/lifestyle/food/healthy-foods, fnc, fox-news/health, article, Fox News, Melissa RudyFOX News : Health