A 30-minute run or 10,000 steps: Study reveals which is better for weight loss

Researchers at Brigham and Women’s Hospital in Boston found that measuring activity in time and steps were both equally affective measures of exercise in women over age 60.Researchers at Brigham and Women’s Hospital in Boston found that measuring activity in time and steps were both equally affective measures of exercise in women over age 60.Read MoreHealth News | Mail Online