Fitness influencer Body by Mark reveals the top tips for getting into the best shape of your life
by A top fitness trainer has approached dozens of ‘jacked’ Americans in the streets of New York and LA to ask about their diet and exercise …
Category: Health – UK
I’m a women’s health doctor- here are the period symptoms you should never ignore
by Three symptoms you may be overlooking during your period could be signs of something more serious afoot, according to Dr Raj Arora, who specializes in …
Do you have bad tongue posture? I’m a dentist and here’s what can happen if your tongue doesn’t lay the right way in your mouth
Dr Priya Mistry, a Washington-based dentist, explains how the way your tongue rests in your mouth could be contributing to a host of problems with …
Elon Musk-backed ketamine therapy offers hope to patients with severe depression where other medication fails to help, experts claim
The drug is primarily used in hospitals as an anaesthetic but is increasingly being explored as a potential treatment for depression and anxiety including in …
Princess Anne’s health history revealed: Horse-riding injuries, a serious chest infection… and she might even have avoided Covid
Buckingham Palace announced the Princess Royal is being kept in hospital under observation following an incident last night which happened as she walked on the …
Tattoos may cause blood cancer: Inkings – no matter how big – could be linked to tumours years later. SOPHIE FREEMAN reports
More than a quarter of Britons have a tattoo – but a study suggests they may increase the risk of a lymphoma that affects around …
The truth about cold water therapy: Experts reveal exposure risks panic, weak limbs and even cardiac arrest – as ‘Iceman’ Wim Hof’s ice bath and breathing methods are linked to a string of deaths
Eleven deaths, including that of a 17-year-old girl, are thought to have occurred since 2015 after people tried Hof’s techniques.Eleven deaths, including that of a …
Heatstroke: What you need to know as the UK braces for hot weather, from staying safe to scientifically proven methods that will help you keep cool and sleep well
Temperatures are expected to exceed 30C in parts of the UK, with the Met Office and UKHSA today issuing a joint yellow heat health alert for …
As Princess Anne is rushed to hospital with a head injury, experts reveal why concussion should never be dismissed… and how to spot the warning signs
Concussion is a common injury, but experts warn it can still often be considered ‘just concussion’, a fate better than a broken collarbone or fractured …
British teen is the first to have a skull implant that controls severe epilepsy… and it’s reduced his daily seizures by 80 per cent
Oran Knowlson, 13, from Somerset has suffered from Lennox-Gastaut syndrome, a treatment-resistant form of epilepsy, since he was three. But a new brain implant has …