September 8, 2024

Eggs: Study finds people who eat eggs five times a week are ‘healthier’

Spanish medics compared body composition in 355 university students to see how their egg consumption impacted it. Those who ate five a week or more had a BMI around 4 per cent lower.Spanish medics compared body composition in 355 university students to see how their egg consumption impacted it. Those who ate five a week or more had a BMI around 4 per cent lower.Read MoreHealth News | Mail Online

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