July 24, 2024

Fitness expert reveals the most efficient floor exercise for sculpting abs…and it’s not crunches

Planks and crunches are the most commonly performed abs exercises, but fitness pros say another move can help strengthen and challenges deeper core muscles.Planks and crunches are the most commonly performed abs exercises, but fitness pros say another move can help strengthen and challenges deeper core muscles.Read MoreHealth News | Mail Online

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