Heatstroke: What you need to know as the UK braces for hot weather, from staying safe to scientifically proven methods that will help you keep cool and sleep well

Temperatures are expected to exceed 30C in parts of the UK, with the Met Office and UKHSA today issuing a joint yellow heat health alert for most of England.Temperatures are expected to exceed 30C in parts of the UK, with the Met Office and UKHSA today issuing a joint yellow heat health alert for most of England.Read MoreHealth News | Mail Online