How to stop a tummy bug ruining your holiday: What to eat in the week before you leave, the supplements to take and why fungi might help by microbiome scientist DR EMILY LEEMING

Nothing ruins a holiday faster than a stomach bug, and up to 50 per cent of travellers can be affected. The most common trigger is harmful bacteria from contaminated food or water.Nothing ruins a holiday faster than a stomach bug, and up to 50 per cent of travellers can be affected. The most common trigger is harmful bacteria from contaminated food or water.Read MoreHealth News | Mail Online