Myke Jaye reveals how he lost 34kg in just 10 months without stepping foot in a gym

In July 2020, Myke Jay recalls tipping the scales at 124kg but stopped weighing himself because he ‘hated how he looked’. In 10 months he managed to lose 34kg without going to the gym.In July 2020, Myke Jay recalls tipping the scales at 124kg but stopped weighing himself because he ‘hated how he looked’. In 10 months he managed to lose 34kg without going to the gym.Read MoreHealth News | Mail Online