Proof ‘The Iceman’ Wim Hof’s hellish method really does wonders for your health: Plunging yourself into an ice bath ‘reduces inflammation’

The method – made famous by extreme athlete Wim Hof – promises to ‘unlock a multitude of benefits’ including reduced stress levels, a stronger immune system, and increased energy.The method – made famous by extreme athlete Wim Hof – promises to ‘unlock a multitude of benefits’ including reduced stress levels, a stronger immune system, and increased energy.Read MoreHealth News | Mail Online