Struggling to fall asleep? Try this simple trick to drift off quickly

For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zs. Experts weigh in on the effectiveness of a simple sleep hack.For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zs. Experts weigh in on the effectiveness of a simple sleep hack.Read More9e37287a-446d-5d20-8f6d-72c1580bb1a1, fox-news/health, fox-news/health/sleep-disorders, fox-news/health/healthy-living, fox-news/lifestyle, fox-news/health/wellness, fox-news/health/healthy-living/mind-and-body, fnc, fox-news/health, article, Fox News, Melissa RudyFOX News : Health