The dark truth about protein shakes: Doctors reveal the health problems they can cause – and why the hype around them is ‘the biggest con in supplements’

Protein is having a moment, with supermarket and health store shelves groaning under the weight of shakes and bars. It’s estimated that one in ten people in the UK eats a protein bar once a week.Protein is having a moment, with supermarket and health store shelves groaning under the weight of shakes and bars. It’s estimated that one in ten people in the UK eats a protein bar once a week.Read MoreHealth News | Mail Online