July 24, 2024

To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging

Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting.Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting.Read MoreDiet and Nutrition, Longevity, Elderly, Calabria (Italy), Genoa (Italy), Italy, Medicine and Health, Age, Chronological, Content Type: Personal Profile, Genetics and HeredityNYT > Health

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