Are the benefits of cold showers worth the discomfort? Experts weigh in

Cold plunging and cold showers have gained popularity in recent years. Experts share with Fox News Digital the potential benefits, risks and tips forgetting started.Cold plunging and cold showers have gained popularity in recent years. Experts share with Fox News Digital the potential benefits, risks and tips forgetting started.Read More59a1bc6d-582a-5edb-b14a-359287e7c3d5, fox-news/health, fox-news/health/healthy-living, fox-news/lifestyle, fox-news/health/wellness, fox-news/health/nutrition-and-fitness/fitness, fox-news/health/healthy-living/health-care, fnc, fox-news/health, article, Fox News, Melissa RudyFOX News : Health