‘Bed rotting’ is self-care, some insist, but mental health expert shares warnings about social media trend

“Bed rotting” — spending long periods of time in bed — is gaining popularity on social media. Downtime can be beneficial but experts warn that too much can be harmful.“Bed rotting” — spending long periods of time in bed — is gaining popularity on social media. Downtime can be beneficial but experts warn that too much can be harmful.Read Moree7b968e4-4457-5bac-969e-41491cd436ce, fox-news/health, fox-news/health/sleep-disorders, fox-news/health/mental-health, fox-news/health/mental-health/depression, fox-news/lifestyle, fox-news/media, fox-news/health/mental-health/stress-and-anxiety, fnc, fox-news/health, article, Fox News, Melissa RudyFOX News : Health