Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says

Not sleeping enough could cause your appetite to spike, experts say. A nutritional biologist discusses how poor quality of sleep could be making you hungry, and how to break the cycle.Not sleeping enough could cause your appetite to spike, experts say. A nutritional biologist discusses how poor quality of sleep could be making you hungry, and how to break the cycle.Read Moreb8ffa00a-38fe-508d-9903-26cb79a8d7e8, fox-news/health, fox-news/health/sleep-disorders, fox-news/food-drink/food, fox-news/lifestyle/food, fox-news/health/healthy-living, fox-news/lifestyle, fox-news/lifestyle/food/healthy-foods, fox-news/health/nutrition-and-fitness/obesity, fox-news/health/nutrition-and-fitness/nutrition, fnc, fox-news/health, article, Fox News, Angelica StabileFOX News : Health