June 19, 2024

For a better night’s sleep, try eating more of these foods, researchers say

Eating more fruits and vegetables can help regulate sleep, a new study found. Researcher Timo Partonen and dietitian Erin Palinski-Wade discussed the link between certain foods and better rest.Eating more fruits and vegetables can help regulate sleep, a new study found. Researcher Timo Partonen and dietitian Erin Palinski-Wade discussed the link between certain foods and better rest.Read More41014976-9541-527f-8852-eccfbb68d0ed, fox-news/health, fox-news/health/sleep-disorders, fox-news/food-drink/food, fox-news/lifestyle/food, fox-news/lifestyle/food/healthy-foods, fox-news/health/nutrition-and-fitness/nutrition, fox-news/health/nutrition-and-fitness/diet-trends, fox-news/lifestyle, fox-news/health/healthy-living, fox-news/food-drink, fnc, fox-news/health, article, Fox News, Angelica StabileFOX News : Health

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