Menopause: Study finds vegan diet with serving of soybeans helps fight off hot flushes

US researchers found cutting out animal products upping their soybean intake and avoiding oily and fatty foods like avocados was just as effective as hormone replacement therapy.US researchers found cutting out animal products upping their soybean intake and avoiding oily and fatty foods like avocados was just as effective as hormone replacement therapy.Read MoreHealth News | Mail Online