Snacks pack more calories than a single meal for many US adults, study finds

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.Read Moreb486d102-10c4-5090-8986-2e22f0961024, fox-news/health/nutrition-and-fitness/nutrition, fox-news/food-drink/food/snack-foods, fox-news/health/healthy-living, fox-news/lifestyle, fox-news/lifestyle/food/healthy-foods, fox-news/health/diabetes, fox-news/health/diabetes/diabetes-type-2, fox-news/health/medical-research, fox-news/health, fnc, fox-news/health, article, Fox News, Melissa RudyFOX News : Health