May 21, 2024

You DON’T need to drink eight glasses of water every day

Given around half of our daily intake of water comes from food, University of Aberdeen researchers estimate we only really need around 1.3 to 1.8 litres per day rather than two.Given around half of our daily intake of water comes from food, University of Aberdeen researchers estimate we only really need around 1.3 to 1.8 litres per day rather than two.Read MoreHealth News | Mail Online

Leave a Reply

Your email address will not be published. Required fields are marked *