81-year-old fitness trainer offers smart workout tips for seniors: ‘It’s great to be fit’

Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: “It’s never too late to start on your fitness journey.”Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: “It’s never too late to start on your fitness journey.”Read More2a41283b-f043-5aa5-89e9-4b971012a287, fox-news/health/nutrition-and-fitness/fitness, fox-news/health, fox-news/health/nutrition-and-fitness, fox-news/fitness-and-wellbeing, fox-news/health/geriatric-health, fox-news/lifestyle, fox-news/health/healthy-living/longevity, fox-news/health/wellness, fox-news/health/healthy-living, fnc, fox-news/health, article, Fox News, Angelica StabileFOX News : Health