Sleep easy: 6 ways to adjust your bedroom so you get a good night’s rest

Some causes of sleep problems are entirely controllable, experts say. Two sleep specialists shared with Fox News Digital the six ways that people may be unknowingly sabotaging their sleep.Some causes of sleep problems are entirely controllable, experts say. Two sleep specialists shared with Fox News Digital the six ways that people may be unknowingly sabotaging their sleep.Read More1fb52520-d0ae-56db-89f5-fdba23cc589c, fox-news/health, fox-news/health/sleep-disorders, fox-news/health/mental-health, fox-news/lifestyle, fox-news/health/healthy-living, fox-news/health/wellness, fnc, fox-news/health, article, Fox News, Christine RousselleFOX News : Health