May 21, 2024

Mark Wahlberg reveals his ‘toned-down’ exercise regime that also includes fasting for 18 HOURS a day

Mark Wahlberg, 51, has revealed his ‘toned-down’ diet and exercise program that sees him steer clear of food until midday, eat supplements and wake up around 3.30 to 4am every morning.Mark Wahlberg, 51, has revealed his ‘toned-down’ diet and exercise program that sees him steer clear of food until midday, eat supplements and wake up around 3.30 to 4am every morning.Read MoreHealth News | Mail Online

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