June 21, 2024

Want to live longer? Take the stairs! Simple lifestyle tweak to skip lift can help you avoid early death by keeping heart healthy, scientists find

Scientists at the University of East Anglia wanted to investigate whether climbing stairs, as a form of physical activity, could play a role in reducing the risks of cardiovascular disease and early death.Scientists at the University of East Anglia wanted to investigate whether climbing stairs, as a form of physical activity, could play a role in reducing the risks of cardiovascular disease and early death.Read MoreHealth News | Mail Online

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